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Theale Wellbeing Centre 
Theale, 
Reading, 
RG7 5AH. 

How to Reduce Stress

Download my PDF Ebooklet How to Reduce Stress. The techniques I give you in this Ebooklet are used by many of my clients, I teach these life long comping skills on a daily basis to help other to overcome stress. I have included a relaxation chart that you can print off to monitor your progress.
£10.00
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