Fears & Phobias Hypnotherapy in Berkshire
Firstly what is a "fear' or "phobia"
According to the Oxford English Dictionary a "fear" is (noun) "An unpleasant emotion caused by the threat of danger, pain, or harm" or (verb) "Be afraid of (someone or something) as likely to be dangerous, painful, or harmful."
A "phobia" is (noun) "An extreme or irrational fear of or aversion to something."
Don't let your life be ruled by your fear or phobia, learn to relax and have control over yourself when that time arises. I have helped many people over the years, however most of us are able to cope in our everyday life because we don't always encounter our fears. The most common fears that may affect someones day to day life are spider or public speaking as we are not always able to avoid these. Flying is another big one, I have helped many people get over their fear of flying, its not something that happens every day but why should you worry instead of relaxing about going on your holiday?
Here is a list of some of the most common phobias
Fear of flying - Aerophobia, Aviophobia, Aviatophobia
Fear of spiders - Arachnophobia
Fear of clowns - Coulrophobia
Fear of heights - Acrophobia
Fear of sharp or pointed objects (such as a needle or knife) - Aichmophobia
Fear of having no escape and being closed in - Claustrophobia
Fear of the dentist or dental procedures - Dentophobia, odontophobia
Fear of vomiting - Emetophobia
Fear of public speaking or trying to speak - Glossophobia
Fear of dying - Thanatophobia
So why no call me today to book your FREE consultation to work together so you can overcome your fears.