If only I could watch as you click off this page when the reality of what I'm saying strikes a cord with you and begins to sink in, it is a horrible feeling, I know I've been there! I bet plenty of you will disagree with what I am about to say, but perhaps you want to look in your own back garden before you start disagreeing, all I ask for is that you keep an open mind and read till the end before you make a judgment.
I hear all the excuses people give and time and time again it is money that comes top for reasons that is stopping someone seeking help, AND they wont go to the doctor because they don't like the therapy that's offered.
Firstly, and the easiest to answer is, do you really want to change?
Secondly, why are you using money as an excuse?
Before you read on I would like to say that I have been in a position of being skint, in fact in debt and needing help from a therapist, so I know first hand what it's like. I have made all the excuses too!
Ask yourself, what is more important than your health and wellbeing?