connect: 
 
 
Theale Wellbeing Centre 
Theale, 
Reading, 
RG7 5AH. 

Posts from July 2017

If you have a fear of the dentist then you probably want to watch this video. 
"Savour The Flavour" is one of the many tips I give those who may be struggling with trying to lose weight. 
 
This is a quick tip that will reduce moments of stress and/or anxiety. 
connect: