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Theale Wellbeing Centre 
Theale, 
Reading, 
RG7 5AH. 

Posts from May 2017

Here is a wonderful and very interesting success story form a previous client. 
 
Fear of flying was so bad for Mum of three, Ali that she developed a painful outbreak of psoriasis at the prospect. It almost ruined the holiday of a lifetime but Ali was determined not to be beaten and was given my details from a personal fitness instructor based in Basingstoke. 
 
I worked with Ali to produce a realistic, effective and personalised treatment plan so that she could not only put her anxiety and panic behind her, but relax on the flight and enjoy her family holiday to Las Vegas. 
 
 
 
What is Hypnosis? 
 
Opinions vary on the exact definition of this naturally occurring state of mind. Contrary to what many people believe, hypnosis is not always a trance or a sleep state even though a person in hypnosis may appear to be sleeping. Hypnosis is really a natural state of mind and is an important part of everyday life. Whenever our mind wanders, daydreams or is focused on something, such as reading a book, driving a familiar route, watching a film we are in a state of hypnosis. 
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